Showing posts with label Food. Show all posts
Showing posts with label Food. Show all posts

Food Matters

Very informative and beneficial documentary film. A MUST WATCH for the sake of the trust Allah swt has made our bodies on us. I developed a love for nutritional study when I had gotten extremely sick about 7 years ago. I even took a few courses in college on wellness and healthy living. However, the love was more based on "learning" about nutrition then actually, making it a part of my life. When I had my first child, thats when I became very keen about what I ate, and what my son ate(since I nursed him). Now with two little ones all I want for our family is to eat healthy and live a happier life trying to please Allah swt. 

In this day an age we relay TOO MUCH on doctors. I am not at all saying doctors are bad, they have helped millions but also damaged millions (or should I say "killed" millions). What I am saying is that when we get sick, we should try to help ourselves and let out body heal itself by providing it means to do so. What means you ask?? A proper nutritional diet, alternate medicine. Give your body extra of that which it needs to heal itself.  There are so many things one can do before rushing to the emergency because we coughed or burned ourself. Again, I am not at all trying to say don't go the hospitals and doctors, go if need be. I have always been a strong opposer of pharmaceutical drug (May Allah keep us in His Divine protection Ameen). I guess maybe because every-time I got ill, drugs were just not my solution! 



To learn more watch FOOD MATTERS! (click to watch). 

Also, surf their website for some great information, take action ideas, and books!

 Whatever Allah swt has made Halah and TAYAB (pure) for us...EAT! nonetheless eat in MODERATION! 

Allah knows best! May Allah swt protects us all from ALL sorts of Illness. Ameen!

Please do leave comments on what you felt/thought about the documentary film